Trauma Therapy
In my practice, I specialize in the treatment of Trauma, PTSD and CPTSD. Trauma takes on many shapes and sizes. It can be experienced through a singular event, a series of events or even relational experiences.
The imprint and impact of trauma is stored not just in our minds, but also in our bodies.
Traumatic events can be deep and long reaching, all the way into our present day relationships and experiences.
While it is often confusing to distinguish past from present in a flood of big feelings, together we will slow down to develop mindful awareness, develop tools to regulate activation and support the integration of mind and body.